Running
8 Tips from Running 1+ Miles for 300 Consecutive Days
Slow the fuck down.
Running
Slow the fuck down.
Running
The wind chill in degrees Fahrenheit during my last 3 one-mile runs was 7, 5, 7. I didn’t choose to run in the extreme cold. I chose to run. I’ve run at least one mile every day since July 22, 2019. Why would I allow the extreme cold