Mindful Toad
  • Home
  • About
  • Now
  • Meditation
  • Running
Sign in Subscribe

sleep

A collection of 2 posts
Waking Up at 4:00 a.m.
sleep

Waking Up at 4:00 a.m.

I’m an early bird who prefers to wake up between 5:30 and 6:00 a.m. For the past month, I’ve been waking up around 4:00 a.m. without being able to fall back asleep. I’ve been through this spell before. Thankfully, all things come
Jan 26, 2020 2 min read
Drunk On Sleep Deprivation
sleep

Drunk On Sleep Deprivation

After a cold shower and breakfast of oatmeal, I began meditating. Within the first moment, sleepiness enveloped my body with abundance. I hadn’t felt like this while meditating all year. Three minutes in, I noticed my eyes staring at a floodlight. I was lost in thought but unable to
Jan 5, 2020 2 min read
Page 1 of 1
Mindful Toad © 2023
  • Data & privacy
  • Contact
  • Contribute →
Powered by Ghost