Mindful Toad
  • Home
  • About
  • Now
  • Meditation
  • Running
Sign in Subscribe

habits

A collection of 3 posts
Monthly Habits Review: October 2022
habits

Monthly Habits Review: October 2022

The fourth installment.
Jan 1, 2023 4 min read
Monthly Habits Review: September 2022
habits

Monthly Habits Review: September 2022

The third installment. No caffeine is the new habit.
Oct 19, 2022 3 min read
5-Minute Rule for Daily Habits
habits

5-Minute Rule for Daily Habits

Want to start a daily habit and make it stick with ease? Start small. Come up with a minimum that you can guarantee every day. Four of my daily habits follow the 5-minute rule. If five minutes is too much of a commitment then start with one minute. Ten seconds
Jan 19, 2020 3 min read
Page 1 of 1
Mindful Toad © 2023
  • Data & privacy
  • Contact
  • Contribute →
Powered by Ghost